Prije dva mjeseca na psihološkoj konferenciji „Psihošpancir“, koja je otvorena i za javnost, odlučila sam govoriti o važnosti mentalnog zdravlja. Ilitiga o održavanju mentalne higijene. Onda je ovaj naslov bio zabavan i catchy, no u situaciji u kojoj se nalazimo...
Ovo vrijeme u karanteni omogućilo mi je da pronjuškam svoj mobilni uređaj od “tehničkih postavki” do dana današnjeg. Svašta se tu našlo, dragih uspomena i raznih bilješki-planova, pri čemu mi je jedna bilješka bila trenutak prosvjetljena, upravo savršena priča za prvi...
Danas je dan za motivaciju! Kako je to također jedan kompleksni psihološki konstrukt, izdvojit ću jedan aspekt povezan s osobnom motivacijom, a to su motivacijske priče. One nas mogu osvijestiti i potaknuti da se sami aktiviramo. U pozadini samoaktivacije nalazi se...
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